Hot The Essential Karate Book: For White Belts, Black Belts and All Levels In Between [DVD Included] by Graeme Lund eBook or Kindle ePUB free

The Essential Karate Book: For White Belts, Black Belts and All Levels In Between [DVD Included] The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karateWith 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through kara

Title	:	The Essential Karate Book: For White Belts, Black Belts and All Levels In Between [DVD Included]
Author	:	Graeme Lund
Rating	:	4.82 (624 Votes)
Asin	:	4805312971
Format Type	:	Hardcover
Number of Pages	:	208 Pages
Publish Date	:	2014-08-12
Genre	:

The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate

With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves, 300 color photographs, and a DVD, making it a comprehensive general karate reference for Western audiences.

Readers of this karate guide will learn about:

• The origins and history of karate
• Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them
• Stances, blocks, strikes and kicks
• Preparing your body through warm ups, stretching, and conditioning through karate-specific exercises
• Kata grading and fighting (kumite) techniques and competition rules

• Editorial : "Mr. Lund's book appeals to instructors, students and enthusiasts whose aim it is to learn and teach the full potential of the body and mind in the art of combat." —Morne Swanepoel, Black Belt Magazine contributor and leading MMA and reality-based combat trainer
  
  "Mr. Lund's book is one of the few books I would consider complete in providing an overall and detailed aspect of traditional Japanese karate. It's well outlined with pictures (too many to count), and descriptions of each of the categories that includes
  
  

  

  While the initial 50 or so pages are important as a base of knowledge, I truly enjoyed the interview portion of this book. But his knowledge of things Jewish is not the only aspect of this Pilate that doesn't seem quite right. The authors of this book took an approach that is followed throughout the text. She encouraged me.. This book will appeal to young children on many levels, and they will continue to find it fascinating as they grow older. Swings, slide sandbox, mothers with their children. Other editions make errors about the nature of the Corn Riots, this edition sets it all straight.. the characters were very real and especially their faith in God was true, deep, but also some times wavering, which was very realistic and i could relate to very well.. there is so much to learn from this book. i in joyed reading this book i like all his books. Deeply disturbed by the intimate details of their relationship that emerged in the other, more authoritative biographies (Peacock & Beard)